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The lightning finally calmed itself down this morning, so I put on my resurrected Novara Buzz hydration backpack, with the replacement Platypus bladder, and headed out the door for my longest run ever. Imagine Mr Movie announcer voice echoing … Continue reading
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Last night I tried to make it a very early evening. Since I get up at 4:30am to do my weekday training runs, I try my best to get 8 hours of sleep. I sat in bed with my pup … Continue reading
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Wow you know I asked for no whammies, so instead I was given a doozy. I had every intention of running 12 miles; I even had it mapped out. Oh well nothing seems to go as planned! My 12 mile … Continue reading
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Tomorrow I set out to run my second longest run thus far. I’ve done training runs in or about the same distance, but it has been a few months, so the angst is back. Hell I ran a Half Marathon … Continue reading
If I Can U Can 