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The lightning finally calmed itself down this morning, so I put on my resurrected Novara Buzz hydration backpack, with the replacement Platypus bladder, and headed out the door for my longest run ever. Imagine Mr Movie announcer voice echoing … Continue reading
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Only thing is, I have to get out and run in it! Not concerned about the rain itself, but the lightning has me a little concerned. Need it to simmer down a little, and nix the electrical light show! On … Continue reading
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Last night I tried to make it a very early evening. Since I get up at 4:30am to do my weekday training runs, I try my best to get 8 hours of sleep. I sat in bed with my pup … Continue reading
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Break-ups are hard to deal with in relationships and in dating. Break-ups when it comes to training can be just as challenging. There is that nagging thought that sticks you in the brain, like a pin poking at you, when … Continue reading
If I Can U Can 