Easy now Trigger….

Time is drawing near.  My very first marathon is in a little over three weeks!  My training seems to have been going on for most of the year, and my miles sure have added up.  I started training back during the second week of June, and since I still had a good fitness level I was able to ramp up pretty quickly, and then ease back about every other weekend.  I even threw in a two-week break from long training, without any sacrifice.

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License plate? Anyone get that?

So this is what a body feels like a day after running 18 miles? Ya know, I would have thought that after feeling good yesterday post-“damn run”, that I would be escaping the aches and pains pretty much unscathed.

That’s where my brain deceives me. The thinking part.

First notable pain – the middle toe on my right foot.  Just the tip. Ow.

Second and third pain – my neck and shoulders

Ow my toe.

Third pain – middle of my back

Ow my toe!

I realize that this is a gradual onset of achiness, and that I could be in for an interesting next 12 hours.

I think I am starting to get a headache.

Ugh my toe! Am I about to lose a nail or what???

Breaking up is hard to do?

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Break-ups are hard to deal with in relationships and in dating.  Break-ups when it comes to training can be just as challenging.  There is that nagging thought that sticks you in the brain, like a pin poking at you, when … Continue reading