Easy now Trigger….

Time is drawing near.  My very first marathon is in a little over three weeks!  My training seems to have been going on for most of the year, and my miles sure have added up.  I started training back during the second week of June, and since I still had a good fitness level I was able to ramp up pretty quickly, and then ease back about every other weekend.  I even threw in a two-week break from long training, without any sacrifice.

Continue reading