Bodybugg Stats

This was my rest day, however it was spent mostly in the hospital waiting room. I wasn’t there for myself.

Went a little over my deficit this day. Soon I will be back off the deficit, and will try to keep an average that is right at or just below my caloric burn. I am almost at my target weight!!

Bodybugg Stats 6/19/10

Yesterday was my big run day, so I burned more than usual, but also allowed myself to eat a little more.  Last thing I need is to starve myself on a day like that!

I burned 2450 calories, ate 1766 calories, and had a 684 caloric deficit on 6/19.

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Originally uploaded by spokesnwheels

Didn’t wanna go into too much of a deficit this day. It was also my rest day so not a huge caloric burn.

I burned 1875 calories, ate 1408 calories, and had a 467 caloric deficit on 6/18.

I burned 2206 calories, ate 1435 calories, and had a 771 caloric deficit on 06/17.