I Love Rock’n’Roll (Dallas Half Marathon)

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It only took me a couple of days, after White Rock, to consider running in the 2011 Dallas Rock’n’Roll Half Marathon.   I delayed my registration due to costs, and due to all the other complications that entered my life at … Continue reading

When 11 becomes 12 and change

I admit that the previous 11 mile run mentally messed with my head.  It was my first bad long run since I returned to training in September.  Who knew that a one mile increase would tip the scale that much; but it did.  Everyone I talked to about this said pretty much the same thing,  “Sometimes you just have a bad run.  You do all the right things, but sometimes it is just beyond your control.  You just have to get past it and move forward.”

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