Completed (Run): Distance 3.64 mi, Duration 0:48:25, Avg Pace 13:18 min/mile, Avg Speed 4.5 mph
MapMyRun.com – Regular Run: iMapMyRun: Jun 15, 2010 7:48 AM on 06/15/2010.
If I Can U Can
The road to fitness and good health – I finally found it!
Completed (Run): Distance 3.64 mi, Duration 0:48:25, Avg Pace 13:18 min/mile, Avg Speed 4.5 mph
MapMyRun.com – Regular Run: iMapMyRun: Jun 15, 2010 7:48 AM on 06/15/2010.
If I Can U Can 