My long runs have been a challenge for me ever since that 21-miler a couple of months ago. They continue to be the bane of my existence, but I still keep trying to circumvent the problem, so I can actually kill as many runs above 20 miles, that I can. The White Rock Marathon is but 40 days away, and I am still not yet satisfied with how my feet are holding up on the latter miles.
Saturday I headed out at about 7:30 to see just how far I could get. My goal was a 20+, as for whatever mileage was after that, I would consider it as a cupcake bonus cherry on top.
If I Can U Can 